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Thursday, June 2, 2011

Healthy Thursday: Kicking The Soda Habit

As some of you who read this blog know, that on Thursday I focus on healthy things to change your life. I have been trying to give up Pepsi for sometime now. I have my good weeks, and bad weeks, but can proudly say that if I have a Pepsi, it is never more than one a day, and I am hoping to make it just a few times a week. As anyone knows giving up something completely cold turkey is not successful.

So some things I have been doing when I am craving a Pepsi is to eat watermelon, or drink Lipton diet green tea. I like the berry mix the best. Green tea has other health benefits as well, but I will save that for another post. Watermelon is mostly water, but gives soothes the sweet cravings I get for Pepsi. I try to keep it on hand all the time, especially this time of year. The Lipton diet green tea has no calories, but is sweetened. I think I can conquer this Pepsi habit once and for all , by the end of summer.

Do you have something you want to give up? Have you been able to do it and how?

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Welcome To My Earn Money At Home Site

Welcome to my make money at home site. There really are work from home jobs out there. Good ones, and legit ones. I will add a few other things in just for fun too. I currently have two other blogs, and guest post for another, plus moderate my ten year old sons homeschool writing blog. You can say I enjoy blogging.